Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). Making Fitness Fun. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! By accepting our use of cookies, your data will be aggregated with all other user data. Our certified zumba instructor creates each routine special so that you forget youre even working out! You will have fun and get your heart rate up at the same time. You will also begin your strength training with weights at this level, to achieve a full-body workout. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. Grand Rapids, MI, 49503, United States. I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! "We wanted to create a culture here where you feel welcome at whatever fitness level you are at," she said. Bungee Level I(after you have attended Bungee Basics at least 1 time). The routines are updated often and adaptable to each individual and their needs/abilities. Low-Impact . Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . This is where all of our awesome guests begin and it is SO much fun!!! Our Muscle Fit classes are designed to be a more traditional approach to working out. It was my identity, as a high-level competitive gymnast and all-American competitive cheerleader. What Should I Wear for a Bungee Fitness Class? Mistakes have occurred with miscalculations and equipment errors. Once you have it downloaded, follow the prompts to register. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! Perfect for all fitness levels. Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. I created a fire-burning passion like no other. But for me, exercise was more than an activity and fitness more than a lifestyle. Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. This class is split into two sections: In-harness cardio + out-of-harness strength training. I love this place!! This is a low-impact, low-intensity bungee workout. Different from the posted October schedule!!. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! After completing her certification in Bungee Fitness, She started host classes to students of all levels. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. Ready to launch a studio in your area? Our cords are made with actual rubber bands, making movements more fluid and reducing rebound pain that can occur with other products on the market. 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. If you are looking for a studio in Grand Rapids, Michigan City, check out the three studios below! Every student will have their own harness in which the bungee cord is attached in the back (single point). We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . While bungee fitness reduces impact by up to 70 percent, we still offer high energy. ! SUBSCRIBE: http://bit.ly/21. This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. Next Show coming Spring 2023! Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. Our goal is to provide low impact exercises for all fitness levels. Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! Yes. Model # 4022. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. Below is a list of things to . We introduce all members to this concept with a Level 1 class. Level II : You must complete the Level 1 class before moving into this class. Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. The Gravity Room is perfect for anyone who wants to try something new and exciting! Thanks to Zeal, I love my body and what it can do. Each client is then privately weighed and each station is customized for each individual. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. High intensity training . You will learn the basic techniques of bungee fitness from balance, squats, jumps, and push-ups. This rope produces a softer, longer bounce. Follow us for footage from our show! This basics class is the place to start! The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. You will also begin your strength training with weights at this level, to achieve a full-body workout. Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! As my diagnosis became my reality, it was crushing. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. The owner was very patient with me and my questions and concerns were all answered. 281. 3 Steps to Start Up. Our Level II is for those who have mastered Level I. Michigan has a variety of opportunities for the bungee jumping enthusiast. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. Cardio, dance, and yoga all in one place. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . Sling Bungee Fitness Equipment, the smart choice for. This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. Prepare to get sweaty! The second type of rope consists of unbraided cords which can be home-made. A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. This entire class is high intensity and you will be in almost constant fat burning mode. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. CUSTOM EQUIPMENT. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! Studio Bungee recently featured on TLC program. Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! Located in Raleigh, NC, learn more & signup today. Even better, it's guaranteed to burn loads of calories. No. Paula Teeter opened So Fly Bungee Fitness in May 2021. Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. They also offer private lessons and corporate teambuilding events. If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. Participants must be at least 16 years old. Bouncing {aka rebounding} is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury. The focus is on low-impact resistance training that stretches muscles . *This is where you start your bungee journey, all first-time guests must take this class*. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Thats an additional step some bungee jumping operators take to ensure the safety of their jumpers. I know I wouldn't have gotten here without Sling Bungee Fitness. Tone muscles without the damaging impact, creating a fun exciting workout! Fly Bungee offers elite training and professional, high-quality equipment. Sling means that we dont stop at resistance! attached to a bungee support system customized to their height and weight. 20-Pack 10-in Bungee Cord. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Sling Bungee Fitness The low-impact, high-intensity workout was exactly what I needed. Schedule and Booking Monthly Newsletter FAQ Contact Us . HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Bungee Fitness Springs Into Plymouth. Bungee fitness combines a cardiovascular workout with resistance training. You'll have to wait a few days to experience that sensation. Ready to get started with your own Bungee Fit experience? 191 were here. 19 were here. Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! Webbungee fitness michigan - House of Bungee - Bungee Class 4/5/21 Log In, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. 8-Pack Assorted Length Adjustable Bungee Cord. Dont be late! But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". The Complete Guide to finding a Bungee Studio near me [2023 updated]. Aerial bungee fitness is a relatively new form of exercise that is gaining in popularity. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. These long-lasting cords are a must for bungee fitness. You can purchase packages, sign up for classes and see the special events right from the app! Our goal is to provide low impact exercises for all fitness levels. Are there any restrictions? - Us Fitness Finder, Fitness For A Particular Purpose Warranty. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. Exercises include squats, jumping jacks, push-ups, and burpees. Motion-based bungee exercise has helped people lose weight fast. This depends largely on one's height and . REBOUNDis high-energy, high-cardio and pure FUN. All workouts come in three levels of difficulty, with full video training. The studio will be closed down just for your party! Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Bounce your way to a healthier, happier and more fit YOU! I was wrong. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. Once you have attended [] Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! I was a gymnast as a kid. The first new month in a new year means many aren't afraid to try different gyms and workouts to reach their weight-loss goals. So get your bungee on and be ready to burn some major calories in this class! Introduction But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. We are excited to have you in class! Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! Plan on arriving 15 minutes early! . Come to this class as many times as it takes to master these basic movements. 514 S Bryant Ave Do you want an immediate burn, without going through all 4 levels of bungee fitness? 2 BUNGEE CLASSES THIS WEEK!! A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. This basics class is the place to start! We are the first certified bungee fitness studio in the state of Michigan. Zeal was the only place that promptly responded back to me in a timely manner. Grounded Aerial is a company that does many things. This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. We know not everyone can't attend in studio classes but everyone needs FLEX in their life. Bungee fitness is a playful cardio workout that strengthens and tones without any stress on your joints. They also offer birthday parties and other events. We promise it will be the most fun you have ever had working out! Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. Sling Bungee Fitness 290 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Bungee Fitness Michigan - House of Bungee: 2 BUNGEE CLASSES THIS WEEK!!! Its a great way to figure out what class youd like to take. IG: @polefitrevolution FB . Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. The use of bungees adds resistance, increasing cardio intensity . We'll help you get a great workout and have fun at the same time. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. Our expertise ranges . The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! Depression took over my life. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! Everyday tasks were challenging. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Fitness View More. See you in class! As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. 616-834-0915 zealaerialfitness@gmail.com. Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. Subscribe to our mailing list! Participants between the ages of 16 and 18 years old must be accompanied by an adult. Tiene muy poco impacto en las articulaciones, pero es muy dinmico. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. Participants must be at least 16 years. 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) Zeal Aerial Fitness. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! YOU! It is all about bungee exercise and will have you coming back for more. Give us your email and we will send you more detailed information. View Details Facebook.com. We then developed and perfected quality equipment and training certifications used by studios around the nation. Next on the list is The Gravity Room. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. Im excited to help you feel the same and have you in a class with me! Participants are fitted with a harness and. You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. Candace and her team are encouraging, knowledgeable, and always positive. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. SmartStraps. No recent surgeries (last 3 months) and cannot be pregnant. Ready to get in better shape but need a low impact workout? Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! THE SCIENCE BEHIND SLING Bungee. -----BUNGEE FIT . To purchase, click here! Take your bungee fitness to the next level and let's BUILD those muscles! You are only required to come to this class once before moving on to Bungee Level I. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. Instructors will also incorporate weights to focus on toning muscle. REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. Please recommend a location for bungee jumping. With several fun moves, this workout will bump up your heart rate and BURN those calories while also using light weights to BUILD those muscles! She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. I feel so much stronger and empowered. The design of the shoes enables you to quickly tone and sculpt your thighs, core, and glutes. All rights reserved You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. 29 were here. Once registered, you can see the current class schedule, all of the packages and more. Head over to your App Store of choice and download our app, Studio 8 Fitness. Find My Store. 1111 Godfrey Ave SW Grand Rapids MI . (Inside the All Fit Collective) Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! Weve taken the Bungee 101 fundamental moves and leveled them up! After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! We offer various group fitness packages that will fit with your budget and schedule! We needed that product for our own fitness studio and couldnt find it. Students will learn basic moves on front and back point to take with them to the rest of our bungee classes. Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . Our proprietary technique is the fastest, most effective full-body workout. Only available through Sling Bungee Fitness. I am proud to say, I have impacted thousands of lives through my coaching/studio! 514 S Bryant Ave Sling Bungee Fitness studio was born. Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! The bungee dance fitness classes locations can help with all your needs. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. If you can do a burpee with ease and feel comfortable with basic jumps, you are ready to further challenge yourself and learn more difficult routines. Participants between ages of 13 16 must be accompanied by an adult/parent. After you have mastered this class, you will be ready for our Level III. Thanks to all my wonderful teachers!! . - That was the true beginning of where I am now. Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? In this REQUIRED class, participants will learn how to put on their gear for our bungee classes. Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. Founder and Owner, Sling Bungee Fitness. Aviso de Privacidad : Dragonfly Bungee Fit con domicilio en Eje 10 Copilco #173, Copilco el Bajo Coyoacan, es responsable de recabar sus datos personales, del uso que se le d a los mismos y de su proteccin. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . I had so many questions and emailed various studios.. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Bungee fitness is fun, a killer workout and I always want to come back for more. This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. (Inside the All Fit Collective) Candace Williams. We greatly appreciate your assistance. When friends heard my story and saw how much fun I was having, they wanted in. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Each client will need to complete a waiver and health questionnaire. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. This class is to teach you the very basics of bungee. Your weight must be between 90 250 lbs. SmartStraps. HEY! With this class, your body and occasional weights is all you need to work up a sweat. You will spend time getting comfortable in the harness and learning to trust the bungee. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI.
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